Thursday, June 26, 2008

Week Three - Day 4 - Rest Day

Things are still going well here in Dallas. I am getting to hang out with Team Larsen tonight and can't wait!!! Jordan is back home at a breast feeding workshop (for WIC) and Drew and Jenny are busy packing things up for their big move. I miss everyone back home and can't wait to see you all on Friday! I love you Jordan!!!

Here is a video of Josh Bridges from CrossFit San Diego doing "Fran" (my favorite WOD!!!)
Crazy!!! 2:02


Sleep: 7.75 hrs

Zone: Total Blocks = 17 + 3 Carbs (aka Beer w/ Matt L)
Breakfast 3
Lunch 3
Snack 3
Dinner 6
Snack 2


WOD: Rest Day!!!

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