Week One - Day 5

Well... playing a soccer game til 10:30pm kicked my butt! I had a good after game snack before I went to bed and sleep through the night. Jordan and I went to CrossFit at 6am and did the benchmark "Michael". Even at 6am it is still so hot and humid here is College Station. Today is a pool day for Sam, Drew, Jenny, Cruz, Valerie, Jordan and me. We are going to play and soak and sun and .... I mean it's FRIDAY!!!

Sleep: 5.75 hrs - (still working on the early to bed)

WOD: "Michael"
Three rounds for time of:
Run 800 meters
50 GHD Back Extensions
50 Sit-ups

Time- 18:59 (new PR)
22:49 -Jordan's Time! She Killed it!!!