Week One - Day 2

Today was good. Had lunch with Jordan and helped Brad at BCS Fitness tonight. I'm just getting caught up with LOST. Jordan and I finished season 2! Crazy!

Sleep: 6.75 hrs.

WOD: For time-8:57
Thrusters @ 125lbs

thruster, 10 reps
50 double unders
thruster, 8 reps
40 double unders
thruster, 6 reps
30 double unders
thruster, 4 reps
20 double unders
thruster, 2 reps
10 double unders

Evening CFE- Tabata Run -Distance 0.6 miles