I haven't gotten much time to write on the blog, but I plan to give an update to the week and "The Hard Routine" tomorrow.
I drove back from Dallas today and got a quick workout in before dinner. Jordan is gone and that makes me sad, but she will be home on Thursday!
WOD: 1/2 Cindy = 10 min
As many rounds as possible in 10 min
5 Pull Ups
10 Push Ups
15 Squats
Danny - 12 rounds + 5 pull ups...
The Olympics start in 30 days!!! Check out NBC OLYMPICS for updates and video
6/19/17
7 years ago
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