Tuesday, July 8, 2008

Week Five - Day 2

I haven't gotten much time to write on the blog, but I plan to give an update to the week and "The Hard Routine" tomorrow.
I drove back from Dallas today and got a quick workout in before dinner. Jordan is gone and that makes me sad, but she will be home on Thursday!

WOD: 1/2 Cindy = 10 min
As many rounds as possible in 10 min

5 Pull Ups

10 Push Ups

15 Squats


Danny - 12 rounds + 5 pull ups...


The Olympics start in 30 days!!! Check out NBC OLYMPICS for updates and video

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