Today has been ok... I had to sleep on the floor/futon mattress and had a little to much to drink last night. We went to the junk yard today and I got some iron to build a GHD machine. Jordan and I did metCON at the track this afternoon and cooled off in the pool. Tonight we are dinning at Kiepersol Winery and doing some wedding registry at Dillard's!!!
WOD: 3 rounds for time
400m run
15 KB Swings (1.5 Pood)
15 situps
15 ring dips
15 Wall Ball (21 lbs)
Time - 13:50
The Big 12 Track and Field Championships are on FSN today! Can't wait to see who gets the win in points!!!!
6/19/17
6 years ago
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