That one sucked!....

'Ok so working out at your own house sometimes sucks! I just did my own WOD because I thought I was taking an easy day and... no!

WOD:
3 rounds for Time
-----------------------
25 Pull Ups
25 Ring Push Ups
25 Sit Ups
400m Run
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Danny: 13:46

That sucked!!!!

Cheack out http://teammorchat.blogspot.com for more updates.

or http://jordancoulter.blogspot.com

Peace