Monday with Performance Menu

Today was a good day back! The weather was so nice and there was a great breeze.
I started with Catalyst/ Performance Menu today -

Back Squat - 83% x3x5 = 242
Snatch Deadlift - 110% (of snatch)x3x3 = 180
Push Press - 80% x5x5 = 135
Strict Pull Ups (6,8,10) x2
Weighted Sit Ups 2x10 (35lbs)

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MetCon- 5 rounds for time
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10 Deadlifts (225)
400m Run
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12:46

I will coach Jordan tonight and can't wait!