fights will go on as long as they have to....: transformation

Showing posts with label transformation. Show all posts

Showing posts with label transformation. Show all posts

Wednesday, May 14, 2008

The Transformation

This is the transformation that my body has started. The first picture was taken January 13,2008 and the second was taken May 14, 2008.

Subscribe to: Posts (Atom)

CrossFit Benchmark's

Jackie - 8:35 Rx'd (11/01/08)
Angie - 18:21 Rx'd (10/31/08)
Nicole - 151 Pull-ups ( 01/31/09)
The Chief - 21 rounds (Heavy - 155lbs)
Jermey - 7:24 Rx'd (7/29/08)
Isabelle - 8 min (88lbs) (8/25/08)
Badger 27:50 Rx'd (8/5/08)
Barbara - 3:06,3:30,4:10,4:46,3:41 (01/27/09) Rx'd
Kelly 23:10 Rx'd (6/17/08)
Michael 15:13 Rx'd (11/07/08)
Annie 12:38 w/20lb vest (5/09/08)
Fran 3:16 Rx'd (11/10/08)
Elizabeth 6:42 Rx'd (01/30/09) NEW PR!!!
Helen 8:33 (450m run) Rx'd (11/17/08)
Murph 37:50 Rx'd (5/04/08)
Nancy 17:02 Rx'd (09/16/08) NEW!!